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Posting on this site...

Hi everyone, the website has a hiccup and is not accepting new posts... I am checking in with the web design people in an effort to get this fixed as soon as possible. Should be up[...]

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HOW TO talk to your Parents or Friends about an Eating Disorder

This week's video is something that I decided to make based on the feedback I have received from all of you. Many of you have asked me for tips on how to talk to your friends or [...]

 

You need to know...

 

 

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AWESOME! Why I Care.

As most of you know I am just getting started on what I am up to with "Healthy Mind, Healthy Body".  It is going to be an amazing experience and I hope to one day reach every singl[...]

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Thank you!

A VERY big thank you to everyone who is participating in our project "Healthy Mind, Healthy Body" I say "ours" because it is with YOU that I am creating this material... Here is[...]

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Coping with the Holidays! - Eating Disorder Video #7

Coping with the Holidays! - Eating Disorder Video #7 The holidays can be stressful for anyone, but especially someone with an eating disorder. If you think about it, everything [...]

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What is Anorexia Nervosa -- Eating Disorder Video #6

What is Anorexia Nervosa -- Eating Disorder Video #6 This video is about the DSM definition of anorexia nervosa. I felt that it was important to go over what the criteria are be[...]