This topic contains 1 reply, has 2 voices, and was last updated by  Rebecca 1 month ago.

Why do emotions sneak up on you??

  • This week my emotions have been all over the place. I have been homesick, happy and sad in this past three days. Luckily, I can sense the homesickness coming on but it’s no fun in the moment.

    Tonight I’m not homesick but just sad. I had a pretty relax day and sadness just snuck up on me… Why do emotions sneak up on you? Does this happen to anyone else?

    Hi Leanne, I think I know what you mean. I have quite extreme ups and downs that last for hours or days and sometimes I’m like ‘yay I love my life and I’m gonna fight for it’ and the next moment it’s more like ‘okay I’m done, I give up, please let it be over’. And they come and go and I have no idea why.
    I still don’t know how to handle it, other than trying to think during bad moments that everything will be alright again, but maybe it helps that you’re not alone in it

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