If I am recovering, can I help others? Mental Health Videos with Kati Morton

One of the most common questions I am asked is “If I am recovering, can I help others?” The simple answer: YES. but as with all things in life, there is more to the story… Please watch this video and don’t forget to leave comments. love you all! xoxo Kati   Kati Morton, MFTI Youtube: https://www.youtube.com/katimorton Subscribe to my channel: https://www.youtube.com/subscription_center?add_user=katimorton Playlist Complete “Healthy Mind, Healthy Body!”: https://www.youtube.com/playlist?list=PL_loxoCVsWqzvKjM9HCbL1sWxsWJSRLNK Types of [...]

 

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it's small, but its something.

Today, I didn’t throw up. I wasn’t perfect, I did things I shouldn’t have. but I didn’t throw up and it took every bit of energy I had not to. that’s all.

 

 
 
 

Anxiety Disorders - Mental Health Videos with Kati Morton

Anxiety disorders are the most common mental illnesses, affecting 19 million children and adults in the U.S., reports the Anxiety Disorders Association of America (ADAA). ADAA also reports that the ailment consumes almost a third of the total $148 billion total mental health bill for the nation. That’s not surprising, given people with anxiety disorder are three to five times more likely to go to the doctor, and six times [...]

 

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had a slip up feel like a failure

i was on day 8 of not practising any negative coping no cutting or restricting or purging but then i binged which lead to a purge then for feeling like a failure i cut i was doing so well then i screwed up . now i have to start again it sucks i know 8 days is not much but it felt so good now I’m really having to yell [...]

 

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I refuse to let it consume me

After a lot of thinking i have decided that once i’m home after finals i will be heading back to treatment a week after. I will get evaluated to see what level of care i need and i will continue to fight this. I can do this, but after reading all the support from this website i think this would be what’s best for me. I might not like the [...]

 

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Light bulb

Recently a light bulb went off in my head….I realized I needed help.  This was huge because I always denied that something was wrong with me, but I know now that what I’m doing isn’t right.  I was in the middle of purging and my teacher texted me saying she told the studio director what was going on because she was so concerned about me, and I just started bawling. [...]

 

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Is it SH if...

Hey everyone, First of all if this is triggering please, please don’t read. Also Kati feel free to delete my post if you think it might be. I just have a question and I can’t ask my parents because they will worry and think I am even more messed up and there is no point in asking my Dr because A) this is not a medical question b) I don’t [...]

 

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Hello old friend...

ED is back. I threw up tonight for the first time in years. I thought I was over it. I thought ED wasn’t part of my life anymore….I recently found myself looking pictures from years ago when I was at my lowest weight and wondered how I ever starved myself like that, or how I threw up after every meal for so long….but tonight after throwing up, I realized how easy [...]

 

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Slowly Killing Myself...

Hi Everyone! I just finally joined Kati’s website! I found you Kati about 6 months ago on youtube and have been watching your videos ever since. I just want to take a quick second to say WOW you are amazing and incredibly helpful to not only me, but everyone! I’m not in recovery, but you create a phenomenal community here to help others know that they are not alone. Before [...]

 

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What I shared with my therapist

I have never let anyone see any of this. I had it in my journal and I decided last week to give it to my counselor. This is one of the things. I gave her another thingy but I didn’t make a copy of that. 5th grade Rebecca followed me around on the playground and started calling me Mr.Pajamas because I was wearing sweatpants due to the curve in my [...]