This topic contains 0 replies, has 1 voice, and was last updated by  Monika 10 months, 1 week ago.

I can't stop restricting

  • Hey Kati and Kinions!
    Lately I’ve been having a lot of stress in my life and when I’m stressed I restrict, lately a lot more than usual. I got better for a bit, but it seems now whenever I eat I don’t want to throw up so I eat as little as possible. I don’t know what to do anymore… It seems my team is waiting for me to be in a crisis before anyone will help me! What should I do to stop restricting and panicking whenever I eat?

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