This topic contains 2 replies, has 3 voices, and was last updated by Profile photo of Star Star 3 days, 19 hours ago.

Going and Going and feeling overwhemed!

  • Profile photo of Annie

    I feel like I’m constantly running on almost a full tank all the time then when I try and take a self care day I feel guilty and think about all the the things I have to get done. But once something is too overwhelming I am an emotional mess and cry and can’t take it. Any advice?! How do I not feel guilt and lower my tank!
    Thanks so much!!

    Profile photo of Ameena

    In this video, Kati and Grace mention that they also suffer with that. I think they may have some strategies on how to cope with it

    Profile photo of Star

    Hello Annie I feel the same way that you do. This always happen to me! You are not alone!

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