What is an Existential Crisis?

crisis

An existential crisis is a moment in which an individual questions the very foundations of their life: whether this life has any meaning, purpose or value. An existential crisis can be caused by a significant life event (like the loss of a loved one) and this even causes us to look for or consider our […]

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What is consent, assault & harassment?

What is consent, assault & harassment?

  As always, A BIG THANK YOU to my Patreon Patrons! Without you, I couldn’t keep creating videos. For more information please visit: https://www.patreon.com/katimorton   A BIG THANK YOU to my Patreon Patrons! Without you, I couldn’t keep creating videos. xoxo https://www.patreon.com/katimorton I’m Kati Morton, a licensed therapist making Mental Health videos! Business email: linnea@toneymedia.com […]

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Trying to be perfect is bad for you!

kati morton perfectionism youtube

Perfectionism is a personal standard to strain compulsively and unceasingly toward unattainable goals and to measure their self-worth by productivity and accomplishment. There are many ways it can present itself in our life. Here are a few that I see most: black and white thinking, being critical of ourselves or others, having unrealistic standards or […]

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Why I won’t see you anymore

reasons therapy ended

People often tell me that their therapist is ending therapy. They struggle with the reasons why this may happen. Today I am sharing with you some of the main reasons why I might have to terminate therapy.   As always, A BIG THANK YOU to my Patreon Patrons! Without you, I couldn’t keep creating videos. […]

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