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If I am recovering, can I help others? Mental Health Videos with Kati Morton

One of the most common questions I am asked is "If I am recovering, can I help others?" The simple answer: YES. but as with all things in life, there is more to the story... Plea[...]

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Anxiety Disorders - Mental Health Videos with Kati Morton

Anxiety disorders are the most common mental illnesses, affecting 19 million children and adults in the U.S., reports the Anxiety Disorders Association of America (ADAA). ADAA a[...]

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Self-Harm Behaviors? Mental Health with Kati Morton

Self-Harm Behaviors?  Mental Health with Kati Morton This week I talk about Self Injury and how it can develop over time. There are many reasons that someone may self harm. [...]

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Grief, grieving & dealing with the loss of someone you love - Mental Health Videos with Kati Morton

Grief, grieving & dealing with the loss of someone you love - Mental Health Videos with Kati Morton A lot of people ask me questions on grief. Dealing with the passing of a [...]

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Friday shout outs from Kati Morton - Healthy Mind, Healthy Body!

A quick shout out and a little epiphany that I had.... Kati Morton, MFTI Youtube: https://www.youtube.com/katimorton Subscribe to my channel: https://www.youtube.com/subscr[...]

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Saturday Shout Outs!!! Xoxo

Weekly Shout out! Just a quick shout out to tell you that I am watching and I know how hard ALL of you are trying. :) Keep up the good work and remember that recovery is a process [...]

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Friday Shout Outs! Xoxo

I am going to give shout outs (or try to at least) on a weekly basis. I know how hard it is when you are dealing with mental health issues. I see how hard you are working, even jus[...]

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Bipolar Disorder - Mental Health Video with Kati Morton

Bipolar Disorder - Mental Health Videos with Kati Morton This video is something that a lot of you have been asking about... I hope you like it. Let me know if you need more...B[...]

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Draw My Life - Kati Morton - Healthy Mind, Healthy Body!

Draw My Life - Kati Morton - Healthy Mind, Healthy Body! This was a lot harder than I thought. Typos and all, I hope you enjoy the "Draw My Life", I did this because you asked, no[...]

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Dealing with depression? Mental Health Videos with Kati Morton

How can I deal with depression?  Mental Health Videos with Kati Morton This video is part of a series I am working on regarding depression. How to deal with depression, what is de[...]